The Integrative Health Podcast with Dr. Jen
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com
The Integrative Health Podcast with Dr. Jen
From Mr. USA to Medicine: How Dr. Ivan Rusilko Redefines Men’s Health & Vitality
Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen sits down with Dr. Ivan Rusilko — a DO, CSN, and PT who practices international concierge medicine in Miami Beach and serves as the co-founder and medical director of Club Asinia, a luxury medical retreat.
Dr. Rusilko, a former Mr. USA turned physician, shares his incredible journey from bodybuilding to developing a revolutionary approach to Lifestyle Medicine. Together, they dive deep into the science of cellular health, hormone optimization, men’s wellness, and why sleep may be the most powerful healing tool of all.
You’ll learn how addressing root causes—like toxins, pathogens, and mitochondrial dysfunction—can transform energy, focus, and sexual health, and why advanced therapies like HBOT and exosomes should only come after foundational optimization.
Dr. Rusilko also breaks down his cutting-edge sleep protocol, blending peptide therapy, hormone modulation, and nightly habits to restore deep, restorative sleep.
A must-listen for anyone interested in longevity, performance, and the new frontier of men’s medicine.
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DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.