The Integrative Health Podcast with Dr. Jen

Ask Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions Answered

Dr. Jen Episode 98

Your health questions, answered! In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar dives into common concerns about weight loss, Candida overgrowth, and anxiety. She unpacks how gut health is crucial in overall wellness, why Candida overgrowth is so prevalent, and how to manage sugar cravings. Dr. Jen also shares insights on the root causes of anxiety—including gut flora imbalances, mineral deficiencies, and hormonal changes—offering holistic strategies to support your mental health. Tune in for practical, science-backed solutions you can implement today!

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DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.