The Integrative Health Podcast with Dr. Jen
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, wake surfing on the Maumee river and reading the Bible.
For more information on Dr. Jen please visit: www.healthologybydrjen.com
The Integrative Health Podcast with Dr. Jen
#57 Biohacking, Dementia and Performance with Nicco Magneto
Nicco Magnotto is the co-founder and CEO of Nic Nac Naturals. Nicco started off as an electrical engineer. Immediately got bored, obtained his MBA and moved into the health food space. He's worked in product development, supplements, and specialty ingredients.
Started learning about nicotine, wanted to start using for its benefits. Started making stuff in his kitchen! Nicotine mints. Then he scaled his kitchen into a full time business at Nic Nac Naturals. .
Nicotine
Nicotine is a psychoactive compound found in tobacco and is primarily known for its addictive properties and the health risks associated with smoking. However, some individuals have explored its potential cognitive-enhancing effects and biohacking applications. It's essential to approach the topic with caution, as nicotine also carries significant risks and health concerns. Here are some potential benefits and considerations related to nicotine for the brain, biohacking, and performance:
Potential Benefits:
- Enhanced Cognitive Function: Some users report improved attention, focus, and cognitive performance when using nicotine. Nicotine acts on nicotinic acetylcholine receptors in the brain, which are involved in learning and memory processes.
- Mood Enhancement: Nicotine may temporarily increase feelings of pleasure, alertness, and relaxation. It can lead to the release of neurotransmitters like dopamine and serotonin, which are associated with mood regulation.
- Appetite Suppression: Nicotine has been known to reduce appetite and may help with weight management for some individuals.
- Potential for Neuroprotection: There is ongoing research into nicotine's potential neuroprotective properties, particularly in the context of neurodegenerative diseases like Parkinson's and Alzheimer's. Some studies suggest that nicotine may have a protective effect on brain cells.
- Smoking Cessation: Nicotine replacement therapies (NRTs), including nicotine gum and patches, are used to help people quit smoking by reducing withdrawal symptoms. These therapies can be effective in aiding smoking cessation efforts.
STUDIES:
Baseball players https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8745004/
COV 19
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